We run 8 week courses in pole fitness. Polercise is the latest fitness alternative to aerobics, pilates and the gym, with an increasing number of celebrities publicly declaring their addiction to the pole. Artisitc pole dancing lessons improve muscle tone, strength and flexibility whilst increasing your confidence by developing your sexy, sensual side!
The lessons will teach you pole work and sensual movements, incorporating cardiovascular strength and flexibility training.

Dundalk Hen Parties

We also offer Pole, Burlesque & Cheerleading party's catering for hens, birthdays, girls night out, staff & Christmas Party's

Providers of Pole & Burlesque for entertainment at events

For more details send us a message or get in touch via tex/call 00447727224095